How to Optimize User Acquisition for Your Mobile Games?

Most of the games, whose success stories may have inspired you, have started their journey from a small base of users, who liked the game, shared it with their fellow players and made the game a complete success. However, to reach that small base of users, who can make a mobile game a sensation in the gaming industry, is not a small achievement and that means it will require efforts.

Following the natural process of spreading the game through organic mediums, like your friends, supporters, organic search engine results, etc. seldom produces the best results. Furthermore, the process involved is so time-consuming, that by the time your game reaches the best of the audience, your idea may have become a bit outdated, owing to the rapid pace of the industry. Therefore, if you really want to get the best outputs for your game, you will have to consider your marketing techniques, and advertising is not the least important of them.

Through this article, we’ll understand how through advertising, and other mediums, you can optimise the user acquisition for your game.


6 Ways to Boost Your Immune System

Exercise Regularly

Physical activities are important as far as helping your muscle-building efforts are concerned. Apart from this, physical activity helps you reduce your stress levels. Exercising on a daily basis improves blood circulation in your body, which gives a boost to your immunity.

According to many research studies, if you spend 30 minutes exercising on a daily basis, it can stimulate your immune system. Therefore, it is important to get regular exercise.

Stay Hydrated

Drinking plenty of water is important for your body. In your body, lymph is a type of fluid that transports infection-fighting immune cells across your body. And this fluid consists of water. Therefore, it is important that you stay hydrated all the time.

Get Plenty of Sleep

Although sleep does not seem to be an active process, your body repairs itself while you are asleep. For example, your body creates specific molecules that help fight infection in your body. And this process begins only after you fall asleep.

If you don’t get enough sleep, you may be more prone to different types of viruses and bacteria. Therefore, you may want to do yourself a favor and go to bed at the same time each night.

Minimize Stress

Stress can have a very negative impact on your health, especially the immune system. If you have been suffering from chronic stress, your body initiates a stress response that suppresses your immunity. As a result, you are more prone to illness or infection.

Different people suffer from different levels of stress. Since it can have a negative impact on your health, you may want to identify the source of stress and eliminate it. You can also follow some stress reduction strategies, such as deep breathing, exercise, prayer, and meditation.


What Are the Benefits of Car Detailing?

emoval of Contaminants

Even after you have washed your car and removed dirt, there are still some contaminants left on the paint. Some of these elements include sap and tar, which may stick to the clear layer of the paint. They can cause significant damage to the paint. Usually, professionals use a clay bar for the removal of these contaminants.

Based on the type of substance, they can also use other types of solvents. For instance, if there is a mineral residue on your car paint, they may use a low pH solution in order to remove it.

Scratches and Swirls

Scratches and swirls can also damage the paint of your car. These are a result of improper use of express car washes and buffers. As a car owner, they can be quite frustrating for you. If you go for proper detailing, you can get rid of these scratches and swirls.

Professionals can use paint polish and orbital polisher in order to fix the problem areas. As a result, your vehicle will re-attain that glossy look. It will look like new once again.

Protect the Paint

After cleaning and polishing your car, make sure to apply a clear coat for extra protection. Typically, the best solution is to go for a carnauba-based wax. The great thing about this solution is that it can last up to 3 months.

As an alternative, you can purchase a paint sealant. It comes with a lifespan of up to 12 months. And it can cover up most types of imperfections in your car. If you are looking for the best choice, we suggest that you go for a nano-ceramic polymer coating. It can create a thick sacrificial layer on your car and provide protection for up to 2 years.


6 Ways Great Real Estate Agents Make A Difference

1. Tell you what you need to know: Beware of hiring someone, who simply tells you, what he feels, you want to hear, or will help him, get your listing. Rather, it is wise to hire someone, who will, tell you what you need you need to know, instead of simply, what you want to hear (TM). Great agents understand, both, strengths, and weaknesses, realistically, and are equipped to make recommendations, and suggestions, to address the areas of weakness, while most effectively, using the strengths, accentuating the positive, and attracting the most interest, from qualified, potential buyers!

2. Explain reasoning, strategy, and marketing plan: It never serves any client’s advantage, to deny reality, or over – promise. One should thoroughly explain his reasoning, and strategy, and why he recommends a specific, marketing plan, at this exact period of time, for your home. When, client and agent, work together, as a team, from the beginning, and the homeowner understands, how important doing so, is, results, usually, benefit!

3. Teamwork – on same page: It takes well – considered, consistent teamwork, to ensure, agent and homeowner, remain on the same page, throughout the transaction period. To do so, the client must have faith in the integrity, and effectiveness, of the individual, he hires!

4. Local real estate market expertise: Much about real estate, is, local, in – nature! The reality is, some areas, geographically, perform, far better, than others, for a variety of reasons. Being knowledgable, about the local conditions, etc, permits the best agents, to price, the property, right, from the start, as well as using the best advertising, and promotional techniques!

5. Hand – holding, even guidance: Real estate transaction periods, often, create a variety of challenges/ obstacles, and one needs, representation, by, someone, who is ready, willing, and able, to hold – hands, and provide, even guidance, and a comforting manner!

6. Negotiating/ Closing/ Preparation: The finest agent, constantly, prepares, and learns, so his negotiating skills, are, exceptional! He must know how to close, a deal, and be thoroughly, prepared, for the best interests, of his client!


Child Career Backpack For 4 Year Old

We are pretty much aware of how tough these modern days are in handling our day to day lives as well as work. Our day’s lack seems to lack time more and more and kept increasing the amount of work required from us. These troubles only seem to double when you are a parent. Whether you are new to parenthood or been slightly experienced, you can’t deny the fact of how hard it is to take care of a newborn alongside your work as well. Therefore, nowadays everyone is using a child career backpack for 4 year old kid or a toddler. 

However, with all those competitive brands and names in the market, it is often very difficult to determine the best one suit for yourselves. Still, if you are a busy person and a parent as well, looking for a quality child career backpack for 4 year old, then you are very lucky because we got you covered in this one. We have gone through the lengthy and intimidating process to sort out the best of these backpacks into a single place. Our focus is to provide you with the best products possible that suits your needs the most. Therefore, take a look through this list of the best child career backpack for 4 year old and pick the one that suits your needs the most.

Diono Carus Child & Baby Carrying Backpack

The Diono carus complete is the most extreme 4-in-1 carrying backpack intended to convey youngsters from birth up to 33 lbs/15 kg. Carus is affectionately designed for metropolitan experiences, and the opportunity to meander, with a separable unit for infant and a savvy weatherproof knapsack, the two of which can be situated on the front or back of the bridle. The quick plan offers prevalent back help and solace in each mode. In contrast to different transporters, the technique for connection of the outfit doesn’t change among the front and back conveying as a similar case is utilized to Support infant. Exchanging is made straightforward. This makes carus complete truly simple to utilize and furthermore guarantees total ergonomic solace for you and infant. The case is very easy to join with zipping And snap fastenings and can be connected to both the front and the back similarly. Permits parent confronting, a world confronting and back conveying positions.


Ergonomic and effortless
Easy click attachments
Water resistant fabric and weatherproof zips


Costly Price Tag

Deuter Kid Comfort Child Carrying Backpack

The conservative ventilated Lite Airflow friendly back of this backpack makes this kid transporter as lightweight as could reasonably be expected. Regardless of its moderate as well as athletic form, the Kid Comfort Active kid transporter’s seating territory is a flat-out safe place. The tallness flexible seat and stools guarantee a sound sitting position. A rich jaw cushion with removable, machine-launderable cover gives your little one a comfortable spot to rest their head.

Unexpectedly, the Kid Comfort arrangement incorporates a ladies’ particular SL-adaptation. The conveying arrangement of the Kid Comfort Active SL is uniquely adjusted to the female life systems. Its slimmer shoulder ties and narrowly molded hip blades have been intended for moms searching for a youngster transporter that fits them consummately.


VARI Quick System
High Quality Fabrication


Too Spacious For Some Consumers

Thule Sapling Elite Child Carrying Backpack

The Thule Sapling Elite is the ideal kid transporter knapsack for climbing on trails or investigating the city. These child transporter backpacks are intended to give your youngster the best view alongside an agreeable, secure ride. A completely flexible backboard and hip belt make the ideal fit and make the progress from parent to parent snappy and simple. Burden stabilizer lashes permit in a hurry changes for a more agreeable convey and a breathable backboard keeps you cool, even out on the path. Store water, diapers, garments and different basics in the removable daypack or enormous zippered compartment. The youngster transporter likewise gives two large hip belt pockets to keep toys and snacks close enough. From the rancher’s market to the highest point of your number 1 trail, appreciate the outside as a family with the Thule Sapling Elite Child Carrier Backpack.


Safe for children
Great Storage Capacity
Highly Convenient


Less Trendy Overall Design

SUNVENO Baby Hipseat Ergonomic Baby Carrier

Give your child the perspective on a lifetime and a robust portion of mental health with the SUNVENO 3-in1 Ergonomic Baby Carrier. This front oriented, a super soft backpack isn’t just agreeable, however, it additionally supplies your infant with a lot of visual incitement and interruption as you spend your day! What better approach to finding out about the world? However, in particular, this carrier guards your kid supported and with its exceptional, against slip, organized can situate, the child remains ergonomically situated in all conveying positions.

What’s more, the manufacturers incorporated an extendable backboard that gives head backing to more youthful infants when collapsed and offers back help for more established children when unfurled. Presently the infant is arranged, you should? You likewise need to be agreeable as well! Infant transporters are infamous for causing lower back torment, however, with this ergonomic transporter, you can make the most of your supporting time with your infant without the concern of irregular aches of anguish. This transporter highlights secure backlashes that cross so infant’s weight is dispersed equitably over the shoulders and upper back. We’ve additionally included rich, extra-cushioned shoulder ties for your assurance and convenience.


Anti-Slip Seat Design
Honey Comb Venting Design
X Type Shoulder Straps


Less Comparative Ventilation System

BabyPro 360 Baby Carrier

The Baby Pro Versatile carrier simply adjusts from infant to growing child in an extremely vivid manner with around 360 Ergonomic friendly positions. It incorporates spacious area pocket and UPF 50+ tuckaway childhood for organic breastfeeding and sun as well as wind protectivity. The cushioned ventilated fabrication help midsection belt for the greatest lower back side. Likewise, also incorporates additional cushioned shoulder braces. It incorporates enormous capacity pocket and UPF 50+ tuckaway childhood for simple breastfeeding and sun and wind assurance. Lightweight work is delicate for infant, yet solid, to keep you cooler in a warm climate. Cushioned lumbar help midriff belt for greatest lower back solace. Likewise incorporates extra cushioned shoulder braces.


Additional Features
High Quality Mesh Fabrication


Spacious Limits

Bebamour New Style Designer Sling and Baby Carrier

This child transporter is amazingly buyer agreeable. You can use the entire child transporter or a solitary hip-seat. Various places that suit infant. It is for 0-36 Months, possibly can utilizing level situation by single hip seat when your infant under 3 months. There are almost 6 different ways to convey an infant for you TO pick as per your infant’s development, subtleties in a paper guidance manual. Strikingly, customizable shoulder tie and midriff tie have expansive and wide cotton cushioning. Also attached is a head hood and 2 child face cloths. Notably, they are also customizable as well as removable. There is a zipper pocket on the belt. There is additionally a bit of froth wedge cushion inside the hip seat, which IS utilized to be a seat for your infant when utilizing the child transporter. In the event that you need to wash the transporter, remove the froth cushion, and hand wash.


Breathable Mesh Design
Highly Customizable
Multifunctional Capabilities


Limited Features

Piggyback Rider Scout Model Baby Carrier

This Piggyback Rider Child Carrier has a long-life span. It supports any kid over 2 years and up to the wight of 50 lbs. Intended for babies and more seasoned kids. This carrier is a smaller, lightweight, strong youngster transporter. Have a sense of security and security with our redesigned grown-up transporter with near two functional handles as well as Child protectivity system which is incorporated. Perhaps the top advantage of this carrier is that your youngster’s hands are off your face as well as hair and safely standing solidly on a non-slide bar. The durable, unisex plan capacities like a standard rucksack, circulating the kid’s weight at your center empowering you to walk confidently in a characteristic stance with you without hands. Father Invented, Mother approved, guardians and children love the enjoyment and fun while effectively moving between various places with the Piggyback youngster transporter. Made of top-notch climbing segments and designed for quality and wellbeing, it weighs under 3 pounds! Take it with you regardless of whether you needn’t bother with it.


Add on Accessories
Trendy and Upgraded Design
Child Protectivity System


Less Comparative Features

Deuter Kid Comfort Pro Baby Carrier

The Kid Comfort Pro accompanies a separable daypack for speedy outings to the changing room or improvised trailside picnics. The 10-litre daypack safely cuts onto the kid transporter’s chest lash or can be put away in the transporter’s base compartment. The base compartment itself offers extra stockpiling of roughly 2 liters. The core of the Air comfort back framework verified for quite a long time is its adaptable spring steel outline. It is incredibly tough, gives stable pressure to the vaporous work backboard, and makes space between the pack and wearer’s body for warm air and dampness to scatter. Deuter is inseparable from a quality, usefulness just as life span and has been since 1898. The manufacturers always guarantee that their items are dependable allies for dynamic individuals. That is the reason they put the most extreme time and exertion in the turn of events, creation and testing of these rucksacks.


Impressive Design
Ergonomically Stable
Suitable Airflow System


Decreased Customizability

Kelty Journey PerfectFIT Elite Baby Carrier

Beginning with the most attractive quality, the Kelty PerfectFIT Suspension System effectively acclimates to fit both mother and father so you can both easily share the heap There is additionally an Integrated covering, just on the off chance that you fail to remember the sunscreen. The 5-point security tackle and cushioned aluminum move confine are for no-stresses journeying on any territory. Quiet, the rucksack has a wide seat base and customizable foot stirrups reflect your youngster’s common rest state and repository sleeve to keep both parent and kid hydrated in route. The incorporation Zippered messy compartment that wipes clean forever’s unavoidable wrecks and Multiple snatches handle to painstakingly lift, move, and set down the youngster transporter adds greater steadiness. At long last, the enormous zippered pocket with inside stretch pockets that store additional layers, toys and whatever else you may require.


Integrated Sunshade
Shock Resistant Design
Hydration Compatibility


No Cons

FRUITEAM Baby Carrier

The FRUITEAM Baby Carrier utilizes 100% top-notch cotton, delicate and near the skin, shielding the child’s fragile skin from hurt, bringing the infant the gentlest consideration. FRUITEAM 6- n 1 Baby Carrier is appropriate for youngsters matured up to three years and weighing 22lb-40lb, and as indicated by the various times of kids, there are likewise reasonable strategies for reference just to ensure the child’s sound turn of events. Guardians can securely utilize FRUITEAM Baby Carrier for their child, and they can free their hands to take different things, and furthermore keep the infant from mishaps and ensure the infant consistently. The agreeable midsection stool gives you the ideal match. 6-in-1 Baby Carrier with Hip Seat cannot just give various techniques for use, Safe and agreeable, worth having FRUITEAM Baby Carrier endeavor to give the infant the coziest security so the mother is more guaranteed. FRUITEAM has incredible quality and worth, 100% quality confirmation.


Anti-Skid Shock Absorption
Intimate Anti Scratch
Certified Authority


Limited Compatibility

Here we enlisted for you the most browsed and compiled list of child career backpack for 4 year old especially of this era of busyness. These handpicked backpacks will surely meet your need of and will stay with you for a durable time. Not to mention that every carrier we enlisted here in the list is very trendy to always give you the proper balance as well as great in quality. The perfect balance of quality alongside good affordable rates is what makes nearly every person and customers happy and that’s why we make sure of that.


How to Optimize News

Old school journalists dread succumbing to keyword-focused writing while occasionally throwing in news worthy content here and there. But let’s face it, today’s journalism needs to be optimized if you want to be found and read. In the same breath, search engines equally need high quality written content.

According to the Newspaper Audience Databank study in 2007, newspaper readers use both online and printed editions, reaching 78 percent weekly. Below are the statistics generated from the study:

-Some 17% of adults read a daily newspaper on the internet.
-Just 3% read online-only editions.
-Overall, online readership of daily newspapers has grown 11% from 2006.

It also showed that readership for both daily and weekly newspapers is still high with three quarters of Canadians, 13.9 million adults 18+, read a printed edition of a daily newspaper each week; and 73 percent of Canadians usually reading the local news.

Though the statistics show that online readership has not greatly impacted print readership and ad revenues, it also shows the trend of a growing online readership. With this in perspective there should be a greater anticipation for journalism and SEO to co-exist. Journalism should adapt to the changing times where news is available 24/7, and readers are looking more on the internet for their quick news fix

Here are some suggestions on how to write an optimized news online:

1. Optimize names and title tags
Optimizing title tags means including keywords in it to improve ranking for that particular keyword. And because there is an abundance of competitive keywords, using them does not assure a page 1 ranking. You may try using long tail keywords that match your content.

Optimizing for a prominent name also works. Take “Dalton McGuinty,” as an example.You could get a good chance of making it to the new results page if his name is in the news.

2. Optimizing for Google News
Google ranks news in the same manner as it ranks articles and other contents. It sends out crawlers or spiders known as “Googlebot” to your website to find the news URLs. It would be helpful to create a News sitemap especially when the news area is updated frequently. After this, Google scans the content and goes over the keywords in order to sort and categorize it into topics such as entertainment, sports, lifestyle, etc. It will also be classified according to regions like Canada, USA, and then filed.

After these steps, Google decides how much editorial interest the story has outside its primary source. National or international news stories such as the recent oil slick in the gulf will generate more interest with other newspapers, compared to an entertainment story involving American Idol Fantasia Barrino’s alleged attempted suicide. Google then clusters news stories on its home page and ranks it.

In ranking news of the same topic, Google gives the top ranking to the freshest and original news item. If other sites are linking to the original story in your site this will help push your news to the top of the cluster. Remember this when distributing a news item and send it to relevant recipients.

Just like any other media, Google maintains its standards. For images, the search engine only likes JPEG file extensions. The best location for an image is at the start of the story. Images enhance a story and can prompt clickthroughs of headlines.

Google News wants friendly URLs which are short, permanent and unique. Google is familiar with the numerical IDs assigned to stories. But, for really long URLs, you can use to shorten the links. Avoid linking your pages within the site, and adding comments and feedback as this does not sit well with Google News. This means keeping your texts plain with no links so that it will be properly
indexed to the News homepage.

Don’t forget to submit your news site to Google News. Landing a news article in the SERP, or getting the number 1 spot, is good for temporarily building traffic. Keep track of what’s hot at the moment, and optimize it for Google and SERP. This means using a keyword/ keywords that will run hot for some time, like these “BP Oil Spill Live Update.” Journalist have to do this anyway as part of their jobs. All that’s needed is an additional effort to optimize the article.


How To Raise Finance For Your Property Investment

Raising Finance

There are many ways of investing in property, even if you don’t have any money. Lease options and Rent to Rent are two very popular strategies. You can create a lot of cash flow by packaging and sourcing deals for other investors for a fee. However, it doesn’t mean that if you don’t have money, you can’t invest in multi-million pound projects such as developments, commercial conversions or normal BTL properties worth a lot of money.

There are people out there who are waiting with their cash to invest in your deals instead of having their money in their bank where they’re unlikely to get much return. Money loses value every single day and after paying taxes, they may just break even or make a loss. That is why they look for new opportunities. Some of those people are cash rich and time poor, meaning they don’t have the time to find deals. These investors are looking for people like you to find and negotiate deals so they can finance it and share a profit with you. You need to start hanging around with these sorts of people; tell them what you do and build a relationship with them at the networking events, exchange business cards and after the event follow up with everyone the next day via email. You can say things like: “Hi Mr Smith, it was a pleasure to meet you at the property networking event yesterday. It would be great to meet up with you to discuss further business opportunities. Please let me know when you’d be free to meet up.” Or you can say things like “There is no free lunch, but there is when I am in town.” It all depends on who you deal with. This is just a simple example. If you are good at writing emails you can develop it, but try to keep it short and to the point. Remember: dress to impress; you can never get a second chance at a first impression. Who you hang around with is who you become and your network is your net worth. If you told us how much five of your friends made annually we could predict your salary.

We will name a few places and products where you can raise money for your property investments. Even if you have a lot of money and you start investing, you will eventually run out of money one day. That is why it’s very important to raise finances and use other people’s money instead of your own. All successful people do the same – they don’t use their own money.

Joint Venture (JV)

This is a very good way of building your property portfolio quickly with minimal risk and no capital required. JV partners could be people who you meet at networking events. Some have a lot of time and will bring you good deals, whereas others are very busy but have a lot of cash to invest. If you are working with private investors they will have business experience that can help you. This will be very beneficial when analysing deals, legal issues, profit and loss etc. It is much easier and quicker to build a property business with partners than by yourself. Before entering in any JV agreement, make sure you do your due diligence on the person you are dealing with and consult with your solicitor. JVing with other people has positives and negatives so you need to analyse it before you enter such an agreement.

For a joint venture to work, you need to choose the right partners; each partner needs to bring something different to the partnership. It’s important to have clear documents that outline how the partnership will work so you know who is responsible for what. You need to be honest and open with each other.

I (Damian) experienced bad partnerships many times and lost a lot of money in business but it wasn’t their fault – it was mine. You need to take responsibility for yourself. If I had done enough due diligence on the people I was partnering with I would never have gone ahead with the deal. But I am happy that it happened as it was a good lesson and I will never make the same mistake again. It takes time to find good partners and you might be lucky and find a good one in the first place. Remember there is a golden rule in business: trust but verify! I have done many good deals with my current business partners and it would never have happened if I didn’t go to networking events. Shane and I travelled all the way from London to Florida just to network and meet new people who we can do business with. That is called sacrifice; we do whatever it takes. Do today what others don’t, to have a tomorrow that others won’t.

You can also JV with your friends and family; you provide the deal and knowledge whilst they bring the money required. Once the work is done, you share the profit 50/50. There are many different ways of structuring JV deals. For example, there might be people who are not interested in monthly income but investing money for capital appreciation. So instead of sharing the profit 50/50, you take the cash flow every month and they take the equity. The amount the house appreciates in value will benefit your JV partner, but make sure you have an exit strategy in place so you don’t have situations where they want to sell the property but you want to keep it.

Remember that 50% of the deal financed by a JV partner is better than 100% of nothing.

Crowd Funding

Crowd funding is getting more and more popular. There are a lot people with a good business plan and models but with limited finances. Raising money from banks is difficult and bridging is expensive. Many investors look for opportunities where they invest their money for a share in a company or project in return. It is very common in this day and age to start big developing projects where there are few investors that fund the project together to build apartments, and once it is sold they share a profit equivalent to the proportion of the money invested. In some crowd funding projects, anyone can invest money and get, for example, a 10% return on their investment. Quite often there are hundreds of people investing in one project. This is an extremely powerful strategy and it’s now even used to raise money for start-up businesses and movies.

Credit Cards, Loans and Overdrafts

When we started our property journey we had no money and a lot of debt. Our favourite source of investment at the time was credit cards and overdrafts as we didn’t know many people who we could raise the money from. Most of our credit cards were maxed out, so we had to increase our credit limits. Our first property investments came from none of our own money! When you have no money you must start thinking outside the box as you have little choice. These tips came from our mentors, they showed us how to do it and what to say when talking to the banks as this is very important. If you tell your bank that you need money to invest in property then you can forget about them agreeing.

From being broke, we both achieved financial freedom in just one year of investing in property. It all came from knowledge that we acquired from our mentors, books and creativity, so we managed to crush the myth that you need money in order to make money! If you want to master the property game, you need to have the knowledge to be creative. That is how winning is done. Most of the multi-millionaires and billionaires are self-made; they started from zero or debt, so anything is possible. You just have to believe it, set up a plan on what you want to achieve and how you are going to get there; for your dreams to come true you first have to wake up! You can have anything you want in life, you just have to be hungry and believe that you can have it.

Sylvester Stallone (Rocky Balboa) is a great example of a self-made millionaire. He started from humble beginnings – he was evicted from his apartment and was homeless for a while. In March 1975 Stallone saw Muhammad Ali fighting against Chuck Wepner. After that fight, he went home and started writing a script, taking inspiration from both the fight and the autobiography of Rocky Graziano to start writing Rocky Balboa. Stallone attempted to sell his script to multiple studios with the intention of playing the main role in the movie. Although receiving enormous amounts of rejections, which went on for several months, he never gave up. He was finally offered $350,000 just for the rights to the script without him playing in the movie. He refused to sell it unless he could play the main character, so after a substantial budget cut to compromise the producers agreed to have him as a star, and the rest is history. He could have just taken the $350,000 which for him at that time was a lot of money, but if he did he wouldn’t be where he is today. That shows determination. There was a time in his life where he had to sell his dog for $50 because he didn’t have any money to feed him; after his success with the Rocky Balboa script, he bought his dog back for $15,000.


Health Coaches Needed For Health Care Reform

Most of the Congressional debate for health care reform revolves around ways to extend reimbursement for sick care. However, paying for more of the same fragmented, costly care isn’t reform, it’s madness.

The $2.2 trillion health care system, the costliest in the world, requires a new top-to-bottom vision, and although the 600 doctors and health professionals gathered at the Institute of Medicine’s Summit on Integrative Medicine last month didn’t agree on everything, they reached a resounding consensus about the need for Americans to change their health habits. Yet how can that best be accomplished?

With a primary shift toward health promotion, disease prevention and wellness, a revamped health care system could put the brakes on the disastrous trajectory predicted for 2012, in which total health care costs would equal 20% of the Gross Domestic Product (GDP). Providers, employers, and even insurance companies finally concede that the US would fall behind the world’s nations in every imaginable sector if one out of every dollar of our productivity went toward health care costs.

For over 30 years, the National Wellness Institute has been reporting that 8 out of 10 Americans suffer from chronic ailments derived from unhealthy lifestyles: poor diet, inadequate physical activity and unmanaged stress. Yet the difficult task of behavior change has always fallen on individuals, without much support from the medical system or their doctors.

In addition, cultural support has been lacking for the most at-risk populations, often minorities with higher rates of diabetes and obesity. At present, there are more obese Americans than overweight ones-an almost unthinkable statistic.

Cultural support for healthy lifestyles starts with community activists demanding bike paths, public parks, safe streets, farmers’ markets, fresh food options and more from their local governments. Together with cooperation from industry, government, health care, and public health officials, pressure can be placed on developers to build environments that provide opportunities for physical activity. Teachers, parents and consumers can demand that Big Food stop advertising cheap, non-nutritious, calorie-dense, processed foods to kids and young adults. Schools can offer nutrition and PE classes again, and lunch programs can teach kids about healthy choices-and provide them!

Should Your MD Get Paid to Teach Wellness?

“Lose weight, stop smoking, start exercising, and cut down on your stress-and I’ll see you next year for your physical.” Everybody knows that the once-a-year admonition from your doctor rarely translates into new health habits.

A new tier of health coaches can supply the support and encouragement needed for Americans to begin their journey towards maximizing personal health. Health coaches should be part of every public clinic, medical office and hospital wellness center. They should be reimbursed by insurance companies, or be part of the first-access tier of Medicare, Medicaid, private insurance companies and corporate wellness programs. Even Dr. Mehmet Oz suggested that health coaches should be considered a central part of health care reform to CNN’s medical reporter Dr. Sanjay Gupta.

Instead of medical doctors expecting to be reimbursed for providing health promotion and wellness services (at rates exceeding $200/ hour), health coaches could easily provide this service at one-fifth the cost. They would also present a more friendly, accessible, peer-support approach to individuals. The specialized training of medical doctors is best directed to complex cases, whether acute or chronic.

The entire continuum of care needs to be re-examined and opened up to include reimbursement for health professionals that investigate the foundational causes of chronic illness, and who understand and have specialized skills in countering the ill effects of unhealthy lifestyles-professionals such as Nurse Practitioners, Naturopathic Doctors, and Traditional Chinese Medicine doctors, Homeopathic doctors, and Chiropractors.

For too long, there has been an active collusion barring the advancement of these professions by certain medical organizations with insurance companies, and the public has suffered as a result.

When these allied health professionals spoke up, demanding inclusion at the reimbursement table at the Summit on Integrative Medicine, a few medical doctors such as Dean Ornish, MD, championed this democratizing of the medical landscape, but others kept insisting that their own practices could accomplish wellness services, if only they were properly reimbursed.

However, reimbursement for lifestyle counseling should not have to include the major overhead encountered by medical doctors, including their clinical offices, costly tuition loans, high-tech equipment, numerous staff and billing clerks.

It’s been said that the US health care system is neither healthy nor much of a system. I believe it’s always darkest before the dawn of a new era, and these dark days of an ailing system must mean the light is about to break over the horizon.

Bringing health coaches into the US health care system can address the colossal “elephant in the middle of the room”-that the burden of disease and related health costs can be dramatically lowered through healthy behavioral change. Learning to move more, eat well and less, and de-stress often, is not only a prescription for a better life, it’s an Rx for US health care reform.


Her image that represents our status as a people

When our leaders pray, their voices are sent off as into the dark-forests, where light has a difficulty breaking through; unto a Heavenly Father that no one sees or knows”… delicate culotte

Then this individual looked upon me with a smug expression; as if I knew and understood the message correctly…

“Now you understand your position, your work, and your responsibility”…

Immediately the entire picture changed; and I am back once again in church, as we are all fulfilling the prayer services…

Alexander Baghdanov

The Gifts of Prophecy, and Manifest Spirituality are all but non-existent within modern day Christianity; but those precious seeds of Faith have been kept alive by God’s Secret Messengers from the beginning of time!
Would you like to explore your “Prophetic Journey in Life”; and to develop those Prophetic Gifts, which have been promised to all who truly believe?
Alexander has many years of experience within the Prophetic Realm of God and in Manifest Spirituality! Learn from him the hidden meaning and purpose and life, and see through the eyes one who has journeyed into those angelic realms that only the Prophets of God enter into.
Visit Alexander’s personal web-site and bookstore to gain access to a vast storehouse of knowledge, wisdom, and insight. You too may begin transforming your life into a living experience with God, and establish your prophetic gifts, which are a bridge into the heavenly realms of our Creator.


The third stage of educational technology

The third stage of educational technology is linked with the development of mass media which in turn led to ‘communication revolution’ for instructional purposes. Computer-assisted Instruction (CAI) used for education since 1950s also became popular during this era. coque personnalisable

The fourth stage of educational technology is discernible by the individualized process of instruction. The invention of programmed learning and programmed instruction provided a new dimension to educational technology. A system of self-learning based on self-instructional materials and teaching machines emerged.

The latest concept of educational technology is influenced by the concept of system engineering or system approach which focuses on language laboratories, teaching machines, programmed instruction, multimedia technologies and the use of the computer in instruction.

According to it, educational technology is a systematic way of designing, carrying out and evaluating the total process of teaching and learning in terms of specific objectives based on research.

Educational technology during the Stone Age, the Bronze Age, and the Iron Age
Educational technology, despite the uncertainty of the origin of the term, can be traced back to the time of the three-age system periodization of human prehistory; namely the Stone Age, the Bronze Age, and the Iron Age.

Duringthe Stone Age, ignition of fire by rubbing stones, manufacture of various handmade weapon and utensils from stones and clothing practice were some of the simple technological developments of utmost importance.

A fraction of Stone Age people developed ocean-worthy outrigger canoe ship technology to migrate from one place to another across the Ocean, by which they developed their first informal education of knowledge of the ocean currents, weather conditions, sailing practice, astronavigation, and star maps.

During the later Stone Age period (Neolithic period),for agricultural practice, polished stone tools were made from a variety of hard rocks largely by digging underground tunnels, which can be considered as the first steps in mining technology. The polished axes were so effective that even after appearance of bronze and iron; people used it for clearing forest and the establishment of crop farming.